Author Archives: slattery71slattery

I would recommend keeping your carb intake to under 100 grams in one day. And Cycle the consumption of the carbs around the busy times of one’s day i.e. your workout! And combine your carbs with protein to slow the discharge of the sugars into the blood. At other times, i.e. dinner, or not aroundContinue reading “5 Simple Fat Loss Strategies which Means You Can Have A Body as Becoming Rock Star”

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”